Nothing like a good long bout of pneumonia to make me ask myself "how did I get to be so low" (where "low" means: ill, tired, demoralized, shut-in, bleak). Here are my plans. (Who cares, right? But perhaps making them public record will make me act on them.)
Maintain my "regime" (half hour of yoga M-F; half hour dog walk w/ kids every day), and add one "excursion" a week in the form of either a bona fide yoga class at a yoga studio or a hike somewhere off campus, weather permitting.
Do something once every two weeks, possibly with a friend. Eg visit a gallery, attend one of Goucher's many free cultural/ entertainment events, go somewhere I haven't been before.
Teaching/ Parenting tweak:
Be clear what my objectives are, but flexible about how to attain them, thereby balancing the goal (learning something specific/ putting coats on) with the needs, constraints and desires of the individual I am encouraging to meet that goal.